I know that most health guru's would say, when you're trying to get fitter, when you're trying to change your mind set and habits from being very, very lazy, to more active, that healthy food should be high up on the agenda.
Well, it's not that I disagree with them. How could I? But, for me there has to be a balance. One activity I have often found helps me relax, distracting me from the stresses of the day and giving me a sense of wellbeing, is cooking.
It's not that the meals I cook are particularly unhealthy (I don't think, anyway), but it's not health that I have in mind when I make them. If, like me, you enjoy cooking for pleasure, then have a look at some of these recipes. Just
click on the text beneath the images to see how I make them. This is definitely one activity I have never been too lazy for...and I'll tell you what else, they are all very simple to make. Being a simple man myself, I can (almost) guarantee it